Garage-Ready Full-Body Home Gym Built for Results.
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Take your strength training to the next level with this Heavy-Duty Home Gym—a compact, cable-driven powerhouse built for progressive overload. Built with premium steel with nylon-coated, aircraft-grade cables (tested to 1,000 lb), this system handles users up to 400 lb and offers a total system capacity of 1,000 lb. A smooth 15-pulley layout and included 122.5 lb vinyl weight stack deliver up to 330 lb of resistance, so you can scale resistance every major muscle group—with control and consistency—without leaving home.
Important Ordering Note: Pickup required and must be purchased with all boxes to assemble properly. Partial purchases lead to an incomplete machine. Review the guide below.
What Makes It Different
- Reinforced Chassis: High-quality steel construction designed for long-term, daily training.
- Pro-Grade Cables: Nylon-coated wire rope with 1,000 lb rating for confident lifts.
- 15-Pulley System: Dual-station routing create a stable, quiet travel for upper-, lower-, and core-body work.
- Progressive Overload: Includes a 122.5 lb stack; system yields up to 330 lb depending on the pulley path.
- Controlled Motion: Steel-axle pulleys and high-strength wire rope help ensure low gym with sauna near me noise and consistent motion.
- User Comfort: Contoured seat keeps you stable for strict form and better performance.
- Compact Size: At 68" L × 42" W × 78" H, it slides into tight home setups more easily than bulky commercial rigs.
Full-Body Training Coverage
Cover every pattern with controlled cable resistance:
**Back & Lats**
- Multiple-grip lat pulldowns
- Straight-arm pulldowns
- Low cable rows and single-arm rows
- Rear-delt face pulls
**Chest & Shoulders**
- Cable presses and flyes
- Single-arm incline/decline fly
- Lateral raises, front raises, cable rear-delt fly
- Supported cable shoulder press
**Arms**
- Pressdowns, overhead extensions, and kickbacks
- Standing/seated curls and single-arm preacher-style curls
**Legs & Glutes (with ankle strap, not included)**
- Cable squats, split squats for constant tension
- Cable hip abduction/adduction
- Hip extensions/kickbacks
- Standing leg curls
**Core**
- Cable core: crunch, chop, anti-rotation
Cables enable angles free weights can’t easily hit, great for controlled overload and joint comfort.
Pulley System: Smooth, Stable, and Safe
A total of fifteen pulleys keeps resistance consistent with low friction. The high and low pulley stations expand your exercise catalog, and the steel-hub assembly reduces noise and sway—great for quiet home training. With coated, high-tensile cables, the line of pull stays linear, so you can concentrate on technique and tempo.
Built for Heavy Use
- Frame: steel chassis for longevity.
- Cables: industrial rating, 1,000 lb.
- Max user: 400 lb.
- System capacity: 1,000 lb.
- Included Stack: 122.5 lb vinyl weight blocks; effective resistance up to 330 lb via pulley path.
- Comfort: A supportive, soft seat cushion keeps you comfortable across sets and longer sessions.
Footprint & Fit
Assembled size: 68.00" (L) × 42.00" (W) × 78.00" (H)
Fits tight areas while replacing multiple single-use machines.
Ordering Guide — Self Pickup Only
This product is modular and requires the full set of cartons for a complete build. Do not purchase only one component; the machine will be incomplete and may be non-functional. Arrange vehicle and helpers.
Carton Sets / SKUs
BOX 1 – ZHUMI-HJ-750/760SHARE-BOX1
Packaged size (approx.): 117.00" × 51.00" × 20.00"
Net weight reference: 122.50 lb | Additional packaged weight ref.: 35.00 lb
BOX 2 – ZHUMI-HJ-760ONLY-BOX2
Packaged size (approx.): 191.00" × 48.00" × 21.00"
Net weight reference: 122.50 lb | Additional packaged weight ref.: 52.00 lb
BOX SET (Boxes 3/4/5) – ZHUMI-HJ-750-960BOX3/4/5
Packaged size (approx.): 41.00" × 20.00" × 19.00"
Net weight reference: 122.50 lb | Additional packaged weight ref.: 19.00 lb
Notes: Dimensions and weights are per manufacturer and may vary slightly. The “Box Set” comprises multiple accessory cartons (labeled 3/4/5). Your pickup must include Box 1 + Box 2 + the full Box Set to assemble the gym correctly.
Pickup Preparation
- Vehicle: use an SUV/truck/van.
- Helpers: two adults recommended.
- Securement: straps and pads.
- Plan a clear path to assembly space.
Assembly Overview
The device is meant to be assembled. Budget 2–4 hours for two people.
Process:
- Unbox and lay out parts.
- Attach the main frame and stabilizers.
- Fit pulleys and cable routing per guide.
- Secure the weight stack and selector components.
- Check all fasteners, cable tension, and safety stops before first use.
Tools needed: Wrenches/ratchets, hex keys, screwdriver, level, and torque awareness. (Follow the included User Manual for exact steps.)
Pro Tips:
- Use a level floor.
- Lightly grease pulley axles if specified.
- Re-inspect hardware after first workouts.
- Avoid interference with cable travel.
Safety & Maintenance
- Routinely inspect cables and hardware.
- Restrict access to moving parts.
- Use proper form; secure all pins and attachments before each set.
- Clean contact points after sessions.
- Get medical clearance if needed.
Best For
- Home strength builders avoiding gym memberships.
- New lifters seeking safe guidance.
- Athletes targeting hypertrophy and performance.
- Busy professionals who need efficient, full-body sessions at home.
- Compact homes.
Sample Cable Program
**Day 1 – Push (Chest/Shoulders/Triceps):**
Press, fly, overhead press, laterals, pressdowns
**Day 2 – Pull (Back/Biceps):**
Pulldown, rows, face pulls, straight-arm pulls, curls
**Day 3 – Legs & Core:**
Cable squats or split squats, hamstring curls (standing), hip abductions/adductions, kickbacks, cable crunches, woodchoppers
Cycle techniques and nudge resistance upward over time.
Specs at a Glance
- Assembled dimensions: 68.00" L × 42.00" W × 78.00" H
- Packaged (approx., Box 1): 117.00" × 51.00" × 20.00" | 35.00 lb addl. ref.
- Packaged (approx., Box 2): 191.00" × 48.00" × 21.00" | 52.00 lb addl. ref.
- Packaged (approx., Box Set 3/4/5): 41.00" × 20.00" × 19.00" | 19.00 lb addl. ref.
- User Capacity: 400 lb
- System capacity: 1,000 lb
- Selectorized stack: 122.5 lb vinyl blocks (included)
- System Resistance: Up to 330 lb (per pulley path)
- Pulleys: 15 total; steel axle
- Wire rope: Nylon-coated, aircraft-grade (1,000 lb capacity tested)
- Comfort: Soft seat cushion
- Use Case: Basements, garages, attics, apartments
Specs per manufacturer; small differences may apply.
Common Questions
**Q: Can I buy only one box to start?**
A: No; you must collect all cartons.
**Q: Is delivery available?**
A: Self-pickup is required.
**Q: How heavy is the machine to move?**
A: Plan on two adults to lift/load cartons. Use straps and protect surfaces during transport.
**Q: Can I expand the resistance?**
A: The system provides up to 330 lb via its pulley arrangement.
**Q: Is it loud?**
A: It’s engineered for low-noise training.
Your Complete Cable Gym—Made for Progress
Replace multiple machines with one capable unit. This heavy-duty home gym delivers controlled, joint-friendly resistance, top-to-bottom movement variety, and long-term reliability in a compact footprint.
???? Ready to build strength at home? Add all required boxes to your cart now, plan your pickup, and lock in your unit today. One build—endless sessions.
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